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  • What should hypoglycemics eat

    • Hypoglycemia diet plan pdf.

    Hypoglycemia foods to avoid

  • Hypoglycemia foods to avoid
  • What to eat for low blood sugar in the morning
  • Hypoglycemia diet plan pdf
  • What to eat when sugar is low at night
  • 7-day meal plan for hypoglycemia

    • What Foods To Eat for Hypoglycemia (Low Blood Sugar)

    The top foods to eat when your blood glucose (sugar) is low are readily available sources of sugar, such as fruit juice or hard candies. Hypoglycemia is described as blood sugar levels below 70 milligrams per deciliter.

    It's most commonly seen in people with diabetes, especially type 1 diabetes.

    Low glucose symptoms include dizziness, fainting, anxiety, and seizures. You can use the 15-15 rule to treat low blood sugar levels between 55-69 milligrams per deciliter.

    Food and drinks that contain around 15 grams of carbohydrates can rapidly increase blood sugar.

    What to eat to get blood sugar up

    Wait 15 minutes, then check your blood sugar again.

    1. Glucose Gel 

    Glucose gel is designed to treat low blood sugar. Most products come in individual tubes or packets. Each contains 15 grams of carbohydrates for easy use.

    2.

    Glucose Tablets 

    Glucose tablets are specifically made to treat low blood sugar.

    What to eat when sugar is low at night

    They come in different flavors that you can purchase online or at drug stores.

    Serving sizes can depend on the brand. You will need to read the l

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