Instant remedy for low blood pressure
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Vitamins for low blood pressure
What to eat in low bp sugar or salt.
Raise Low Blood Pressure Naturally Through Diet
You may be able to increase low blood pressure by staying hydrated. A deficiency in some vitamins, such as folate and vitamin B12 may also cause low blood pressure, so eating foods with these nutrients may help.
Low blood pressure, also called hypotension, means different things for different people.
A normal blood pressure reading is typically between 90/60 and 120/80 millimeters of mercury (mm Hg), but numbers outside this range can still be OK.
A healthy blood pressure reading for your body is based on your:
- medical history
- age
- overall condition
Your doctor may diagnose you with low blood pressure if your reading is under 90/60 mm Hg and you have other symptoms, including:
Seek immediate medical care if you have:
- a rapid pulse
- shallow breathing
- cold or clammy skin
These symptoms may indicate shock, which is a medical emergency.
Low blood pressure has a range of causes, including:
Eating certain types of food can help you raise your blood pressure.
Monitor your symptoms and regularly m
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