What to eat in fever and cough
- what food should we eat in fever
- what kind of food should we eat in fever
- what food we can eat in typhoid fever
- what food we eat in fever
What to eat in fever and cold...
What to Eat When You Have a Fever
The food you eat provides you with energy and supports your immune system. While nutrition always plays a critical role in health, it’s never more important than when you’re sick and have a fever.
A common cold is often accompanied by a fever, the immune system’s response to a pathogen (bacteria, virus, or other microorganism).
Indian food during fever
A fever happens when messengers trigger your brain’s hypothalamus, the area that acts as your internal thermostat, to raise your core body temperature,
You should always visit a healthcare provider if your fever lasts or cold symptoms worsen, but nourishing your body with essential nutrients can directly impact your immune system, reducing the severity and duration of many infections.
Here are the top foods to eat when you have a fever to help your body fight infections.
{{mid-cta}}
Chicken Soup
Your mom was right; chicken soup really is good for a cold! This comfort food is a good source of vitamin A and zinc.
It’s also packed with healthy protein, fluids, and electrolytes, which can help prevent dehydration due
- what food should you eat during fever
- what foods should you eat with fever