Side effects of not wearing a bra

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  • Should u wear a bra to bed
    • Does wearing a bra to bed prevent growth

    Sleeping without bra can increase breast size.

    (Image credit: Getty Images)

    Can you sleep in a bra? It's the age-old question - one that's caused quite a bit of controversy over the last few years with experts debating the positives and negatives of doing so.

    Those who go to bed in one of the best sleep bras may argue that sleeping in a bra has benefits - and they'd be right.

    Equally, not everyone will appreciate the feeling of closeness that comes with wearing a bra to bed.

    Wearing bra at night can cause cancer

  • Why should you take your bra off at night
  • Sleeping without bra can increase breast size
  • Is it bad to wear a bra 24/7
  • Benefits of wearing bra at night

    • Ultimately, it's up to you. 

    However, if you're having support issues that are making you think twice about going braless, you want to learn how to sleep better, or you're debating taking off your hard-wearing sleep bra for the first time in a while, there are some things you should know.

    Can you sleep in a bra?

    Yes, you can sleep in a bra if you're more comfortable that way.

    One of the most common myths about sleeping in a bra is that it can lead to a higher risk of breast cancer or prevent breasts from naturally changing - that's not true. "There is no evidence wearing bras to bed increase the risk of breast cancer or stop breast growth,"

      should you wear a bra to bed while breastfeeding
      should you wear a bra to bed at night