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    When Should You Seek Marriage Therapy and Couple Counseling

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    It is not uncommon for couples to put off seeking help until they are in crisis and even contemplating splitting up.

    This is not the optimal time to be seeking help or get marriage therapy!

    At that point, it is most likely that each spouse has either been hurt so much by the other or has built up a great deal of resentment towards their partner.

    Such resentments make it difficult for them to trust the process enough to begin letting in new ways of perceiving their relationship difficulties.

    It also means that one partner may have withdrawn from the relationship in an effort to protect themselves from hurt and pain, and that makes it difficult for them to take down their walls and re-engage in the relationship.

    And may be, these are few glaring signs you need to visit a marriage counselor.

    As mentioned, it is advisable to seek help and undergo marriage therapy earlier, when you realize you are not resolving your differences in an effective way and it is leading to patterns of negative behavio

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