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    Who should not take prebiotics and probiotics.

    Prebiotics vs. Probiotics: What’s the Difference?

    The Centers for Disease Control and Prevention (CDC) point out that the use of commercial prebiotics and probiotics is generally safe for healthy people.

    But there are rare instances where a healthy person becomes sick after ingesting certain types of bacteria contained in probiotics. Probiotics aren’t regulated according to “drug” standards by the U.S. Food and Drug Administration (FDA).

    This means that some of the live bacteria being used in probiotics hasn’t been evaluated according to strict safety measures. That’s something important to keep in mind when considering prebiotics and probiotics.

    When you start a synbiotic regimen, there are some common side effects.

    Gas, constipation, loose stool, and loss of appetite sometimes happen, especially at the beginning of the regimen.

    Probiotic vs prebiotic for weight loss

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  • Bloating and acid reflux have also .

    There is one side effect of probiotics that is known to be dangerous: having an allergic reaction to the bacteria that are being added to your body. If you break out in hives or experience extreme stomach pai

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