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When to replace running shoes brooks...

How Long Do Running Shoes Last?

It’s a hard question that all runners face: how long do running shoes last?

Retiring a favorite pair of running shoes is never easy.

Like your go-to pair, the shoes that comfortably cushion the soles of your feet and make runs magical by adding a blissful bounce to each step… until they don’t.

The sad fact is that no shoe lasts forever.

How long do running shoes last for walking

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When to replace running shoes brooks

Replace running shoes every 6 months

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So, from the moment you open the box and breathe in that new shoe smell to the day you pull them off your feet for the last time, how long can you expect a pair of shoes to last?

How long do running shoes last?

According to Greg Weich, a manager and shoe-fit expert at In Motion Running in Boulder, Colorado, the life expectancy of running shoes should be measured in miles rather than months or years: generally 300 miles at minimum, 500 miles at most.

“If I were to give a number for most shoes, I would say it’s around 400 miles,” Weich said. “But there are many factors involved.”

Some of these factors include the habits of the wearer—their gait, the type of terrain they typically run on, the temper

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