How often can i drink decaf coffee while pregnant
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Best decaf coffee for pregnancy...
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Coffee is a stimulating beverage that pregnant women often crave. But since caffeine intake during pregnancy isn’t advisable, many consider switching to decaffeinated coffee while pregnant.
Decaffeinated coffee or decaf has almost the same flavor as regular coffee but contains 97% less caffeine (1). This unique quality of decaf makes it a good choice for people who react badly to even small doses of caffeine.
Read on to know more about decaf coffee, how safe it is for pregnant women, and its potential side effects for the mother and fetus.
Key Pointers
- Decaf coffee has less caffeine than regular coffee and is considered a better choice for pregnant women.
- However, the amount of caffeine present in decaf coffee may vary based on the coffee beans type and manufacturing process involved.
- Excess decaf coffee intake can cause caffeine excess, resulting in adverse effects, such as heartburn and difficulty sleeping.
Is It Safe To Drink Decaf Coffee During Pregnancy?
Healthcare experts at the Harvard T.H.
Chan School of Public Health suggest decaffe
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