How to use a cane for back pain

Learning how to walk with a cane can take a little getting used to.

Disadvantages of using a cane

Which leg goes first when using a cane

How to use a cane for balance

If your left leg hurts which side do you use a cane

How to stop using a cane

If you have an ankle, foot, knee, hip, or leg injury or condition that makes walking difficult, a cane can help you maintain mobility and move about safely.

Canes are used to assist with balance, widen your base of support, and/or decrease weight-bearing pressure on your dysfunctional knee, hip, or leg.

The first thing to know about walking with a cane is to hold the cane in the hand opposite your bad leg.

A physical therapist can help you find the appropriate cane, ensure it's the right height, and teach you to use it properly.

This article discusses how to walk with a cane. It explains reasons why you may need a cane, different types of canes, and how to know if your cane is the right height for you.

How to use a cane with a bad knee

It also provides tips for going up and down stairs with a cane and other useful tips.

When Do You Need a Cane?

Canes are often used for temporary injuries but are sometimes needed on a long-term basis. Conditions that may warrant the use of a cane include:

Any condi

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