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Recommended exposure times by skin type
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Tanning Bed Time Chart – For Each Skin Type
A tanning bed schedule is not one size fits all, and to work out how long you should be spending in a tanning bed you need to consider your skin type.
Spending too long in a tanning bed with fair skin can lead to serious sunburn, and spending too little time in a tanning bed with dark skin might have no results at all.
Understanding your skin type can really help you not only achieve the tan you are after when using a tanning bed, but it also helps to protect your skin from overexposure and damage.
Before getting to know your tanning-bed times, you should first know what your tanning skin type is.
Type 1 – This is usually pale, very white skin with green or blue eyes, many freckles and red hair.
How long should you tan for on each sideSkin type 1 burns very easily and tans with difficulty. Tanning must be done very carefully.
Type 2 – This is light, beige skin, with blue or green eyes, light brown or blonde hair and some freckles. Skin type 2 tends to burn easily, and tann
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